Posts in Cooking

Cholesterol Lowering Foods List

By: Easy Recipe Depot | Comments Off on Cholesterol Lowering Foods List | | Category: Cooking

Can certain foods help you lower your cholesterol? Absolutely! Although it might seem challenging to change the way you eat, everything on this list of cholesterol lowering foods will help you improve your outlook. Besides offering a list containing more than 300 of the best foods to reduce cholesterol, this... more

Read more

Iron Rich Food List

By: Easy Recipe Depot | Comments Off on Iron Rich Food List | | Category: Cooking

Iron is a vital nutrient for everyone: The same mineral that’s used in metallurgy is crucial for good health, so much so that we can’t live without it. While it is possible to take iron supplements, it’s also possible to get your daily dose from the foods you eat. This... more

Read more

Clean Eating Food List

By: Easy Recipe Depot | Comments Off on Clean Eating Food List | | Category: Cooking

If you’re interested in clean eating, it’s likely that you wonder what types of food you’ll be able to enjoy once you rid your pantry and cupboards of all the junk. Great news: The clean eating food list is a very long one, with delicious ingredients that you can use... more

Read more

Daniel Fast Food List

By: Easy Recipe Depot | Comments Off on Daniel Fast Food List | | Category: Cooking

The Daniel Fast is different from traditional water fasts and juice fasts in that it does allow certain foods. Described as a biblical approach to weight loss, this fast is meant to last for 21 days, and encourages followers to focus on the spiritual aspects of life rather than the... more

Read more

Kosher Food List 2018

By: Easy Recipe Depot | Comments Off on Kosher Food List 2018 | | Category: Cooking

Whether you are keeping kosher or preparing meals for someone else who follows a kosher diet, you’ll want to be sure to follow all dietary rules concerning food and its preparation. This kosher food list offers a brief glimpse into kosher food rules, as well as lists containing hundreds of... more

Read more

Mediterranean Diet Food List

By: Easy Recipe Depot | Comments Off on Mediterranean Diet Food List | | Category: Cooking

Are you looking for an enjoyable way of eating? The Mediterranean Diet may be exactly what you’ve been searching for. Besides offering an easygoing plan that’s brimming with delicious flavors, it is also among the healthiest diets available anywhere. Deeply rooted in history, the Mediterranean Diet is the only way... more

Read more

High Potassium Food List

By: Easy Recipe Depot | Comments Off on High Potassium Food List | | Category: Cooking

Potassium is both a mineral and an electrolyte: It’s vital for proper nerve and muscle function, and it’s essential for keeping the brain, heart, kidneys, and other organs healthy and in good working order. Like many other minerals and electrolytes, potassium is used at a higher rate when the body... more

Read more

Vegan Food List

By: Easy Recipe Depot | Comments Off on Vegan Food List | | Category: Cooking

Thinking about going vegan and wondering what in the world you’ll be able to eat? You’re not alone! Because animal products are everywhere and many popular foods contain them, it might seem as though your choices will be quite limited after you transition to a plant-based lifestyle. Luckily, vegan foods... more

Read more

Top 21 Nutrition Blogs You Should Know About

By: Easy Recipe Depot | Comments Off on Top 21 Nutrition Blogs You Should Know About | | Category: Cooking

Nutrition plays a vital role in self-care. Whether good nutrition is a priority now or if you’re just in the beginning stages of eating well, you’ll appreciate the information these nutrition blogs provide. Get answers to common questions, learn about the world’s healthiest foods, find healthy recipes to try, and... more

Read more

Famous Chefs: Interview with Indian Chef Hari Ghotra

By: Easy Recipe Depot | Comments Off on Famous Chefs: Interview with Indian Chef Hari Ghotra | | Category: Cooking

1) Please introduce yourself to our community I’m Hari Ghotra, an Indian cook and author. I have spent many years teaching others about how to put great Indian food together through cookery classes, with the recipes on my website, my videos on YouTube, my curry kits and my books. I... more

Read more