Nutrition Tips to Speed up Weight Loss

By: Zara | 0 Comments | | Category: Cooking | Tags : , , , ,

There’s a very wise saying that comes in many different forms, one of them being “you cannot outrun a bad diet”. If you have taken up a new aerobics class, weightlifting at the gym, or a similar activity to be more fit and develop your strength, balance, and coordination – ... more

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5 Benefits of Meal Replacement Shakes

By: Zara | 0 Comments | | Category: Cooking | Tags : , ,

New health and fitness trends tend to show up on a regular basis, with more and more people trying them all in the chase of the perfect figure, a slimmer physique or a healthier life in general. Some will be dubbed as a fad and just temporary and be forgotten ... more

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The Rise of Superfood Skincare

By: Zara | 0 Comments | | Category: Cooking

Everyone’s raving about superfoods these days, but did you know that eating them isn’t the only way to reap their benefits? That’s right, which is why superfood skincare is on the rise these days! All you have to do is to keep on reading and you’ll learn more about it. ... more

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8 Superfoods to Boost Your Healthy Diet

By: Zara | 0 Comments | | Category: Cooking | Tags : ,

If you’re looking for ways to boost your vitamin, mineral and antioxidant intake before the holidays, fill your pantry with a few superfoods. Superfoods are true nutrient bombs that have great benefits for your health and overall wellbeing, so it’s not a surprise that there are numerous foods with this ... more

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Best Vietnamese Food: Local Dishes to Try on Your Vietnam Adventure

By: Zara | 0 Comments | | Category: Cooking | Tags : , ,

Vietnamese food is one of the most beloved, fun and flavorful you can find on this planet! Rice in all forms, pork, seafood, beef, chicken, tropical fruits and many interesting herbs will simply make you fall in love with this country’s cuisine. Probably the best way to discover the lesser-known ... more

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Healthy Dessert Ideas: Yummy and Organic

By: Zara | 0 Comments | | Category: Uncategorized | Tags : , ,

Ah dessert, the bane of every diet out there. It doesn’t matter whether we’re trying to lose pounds or simply eat better, the thought of cookies, chocolate cake, pudding, fudge, pie, and all the other sugary things is usually enough to throw caution to the wind. Our sweet tooth is ... more

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Easy Steps to Make Your Kitchen a Healthier Place

By: Zara | 0 Comments | | Category: Cooking | Tags :

As the room where food is prepared, and in a lot of cases, the place where the family comes together to eat and spend some bonding time, your kitchen is not to be underestimated. There’s nothing quite like the warmth it offers, and most foodies consider it to be their ... more

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35 Best Food Blogs

By: Easy Recipe Depot | 14 Comments | | Category: Cooking

Whether you’re in search of fantastic recipes to wow holiday guests, or if you’re simply looking for easy dinner ideas for a busy weeknight, food blogs can be an excellent source of inspiration. With no further ado, here are our top picks for the very best food blogs these days. ... more

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Best Vegan Salads That Will Fill You Up

By: Zara | 0 Comments | | Category: Cooking | Tags : , , ,

Vegans face a lot of stereotypes, but the one thing that we hear most often is that vegan food is nothing but lettuce and chickpeas. This is because most people who eat animal products think of salads as a side dish and an afterthought. In reality, salads come in as ... more

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These Four Nutrition Hacks Will Improve Your Productivity

By: Zara | 0 Comments | | Category: Cooking | Tags : , ,

When you feel the mid-afternoon slump after a tough meeting or you struggle to stay awake through a somewhat dull conference you need to attend, you’re likely tempted to reach for a cup of coffee more than anything else. Perhaps a sweet chocolate bar or a bag of gummy bears, ... more

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