The shepherd’s diet food list & diet Plan

By: Easy Recipe Depot | 4 Comments | | Category: Cooking

Kristina Wilds created a Christian diet food program that zeroes in on listening to the Holy Spirit’s direction in your life when it comes to dieting and food choices. Known as the Shepherd’s Diet, the program aims to seek out biblical references and health through vehicles such as scripture in ... more

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Military Diet Food List: Is the 3-Day Military Diet Worth it?

By: Easy Recipe Depot | 0 Comments | | Category: Cooking

What is a military diet? People looking to shed a few pounds before a big event often looks to quick fixes such as diets to lose weight fast. Most often than not, a few of the things people look for are ideas on food for weight loss, exercise tips, and ... more

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Cholesterol Lowering Foods List

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Can certain foods help you lower your cholesterol? Absolutely! Although it might seem challenging to change the way you eat, everything on this list of cholesterol lowering foods will help you improve your outlook. Besides offering a list containing more than 300 of the best foods to reduce cholesterol, this ... more

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Iron Rich Food List

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Iron is a vital nutrient for everyone: The same mineral that’s used in metallurgy is crucial for good health, so much so that we can’t live without it. While it is possible to take iron supplements, it’s also possible to get your daily dose from the foods you eat. This ... more

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Clean Eating Food List

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If you’re interested in clean eating, it’s likely that you wonder what types of food you’ll be able to enjoy once you rid your pantry and cupboards of all the junk. Great news: The clean eating food list is a very long one, with delicious ingredients that you can use ... more

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Daniel Fast Food List

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The Daniel Fast is different from traditional water fasts and juice fasts in that it does allow certain foods. Described as a biblical approach to weight loss, this fast is meant to last for 21 days, and encourages followers to focus on the spiritual aspects of life rather than the ... more

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Kosher Food List 2018

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Whether you are keeping kosher or preparing meals for someone else who follows a kosher diet, you’ll want to be sure to follow all dietary rules concerning food and its preparation. This kosher food list offers a brief glimpse into kosher food rules, as well as lists containing hundreds of ... more

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Mediterranean Diet Food List

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Are you looking for an enjoyable way of eating? The Mediterranean Diet may be exactly what you’ve been searching for. Besides offering an easygoing plan that’s brimming with delicious flavors, it is also among the healthiest diets available anywhere. Deeply rooted in history, the Mediterranean Diet is the only way ... more

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High Potassium Food List

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Potassium is both a mineral and an electrolyte: It’s vital for proper nerve and muscle function, and it’s essential for keeping the brain, heart, kidneys, and other organs healthy and in good working order. Like many other minerals and electrolytes, potassium is used at a higher rate when the body ... more

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Vegan Food List

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Thinking about going vegan and wondering what in the world you’ll be able to eat? You’re not alone! Because animal products are everywhere and many popular foods contain them, it might seem as though your choices will be quite limited after you transition to a plant-based lifestyle. Luckily, vegan foods ... more

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