Easy Stir Fry Recipe


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Stir Fry is a Chinese technique for cooking meat and vegetables using a small amount of cooking oil. The technique has long been adopted by other parts of the world with many variations as to what is cooked.


2 tbsp soy sauce
1 cup broth
1 tbsp sugar
1 tbsp rice wine vinegar

Mix together in a small bowl and set aside.

Below is one easy stir fry recipe for quick dinners with a loved one.


  • 1 lb Chicken, Beef or Pork
  • 2 lbs Mixed Vegetables
  • 1 tbsp Garlic
  • 2 tbsp Basil or Cilantro (chopped)
  • Stir Fry Sauce
  • Cooking Oil
  • 1 Big White Onion Cut into 1 inch Pieces


Step 1

Use a large wok or frying pan over medium-high heat. When the wok is hot swirl in 2 tbsp of oil (1 tbsp if using a non-stick pan).

Step 2

Add the meat and when browned, set this aside.

Step 3

Add the mixed vegetables and cook for another minute or two.

Step 4

Next step is to add the garlic, onion and shallots. Cook for another minute.

Step 5

Mix the meat and add the Stir Fry Sauce. Combine well. Serve hot.

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