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Easy Stir Fry is a sweet and savory wholesome dish that makes for a simple weeknight meal with a loved one.
Prep Time:15 minutes mins
Cook Time:20 minutes mins
Total Time:35 minutes mins
4
FOR THE SAUCE
- 2 tbsp soy sauce
- 1 cup broth
- 1 tbsp sugar
- 1 tbsp rice wine vinegar
FOR THE RUB
- 1 lb Chicken Beef or Pork
- 2 lbs Mixed Vegetables
- 1 tbsp Garlic
- 2 tbsp Basil or Cilantro chopped
- Stir Fry Sauce
- Cooking Oil
- 1 inch Big White Onion Cut into 1Pieces
Use a large wok or frying pan over medium-high heat. When the wok is hot swirl in 2 tbsp of oil (1 tbsp if using a non-stick pan).
Add the meat and when browned, set this aside.
Add the mixed vegetables and cook for another minute or two.
Next step is to add the garlic, onion and shallots. Cook for another minute.
Mix the meat and add the Stir Fry Sauce. Combine well. Serve hot.
Serving: 1serving | Calories: 286kcal | Carbohydrates: 36g | Protein: 19g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 883mg | Potassium: 613mg | Fiber: 9g | Sugar: 4g | Vitamin A: 11732IU | Vitamin C: 25mg | Calcium: 69mg | Iron: 3mg
Course: Side Dish
Cuisine: Asian, Chinese
Keyword: chicken stir fry, chinese stir fry, vegetable stir fry
Servings: 4
Calories: 286kcal