Easy Foreman Grill Chicken Breast Recipe
Here's a wonderful quick and easy recipe for boneless skinless chicken breast on a George Foreman Grill. A super healthy and delicious recipe which is perfect to enjoy on its own or add to pasta, or even put on top of a salad!
SERVINGS
Equipment
- Foreman Grill
Ingredients
- 2 boneless skinless chicken breasts
- 1/2 teaspoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your Foreman Grill for 5 minutes with the lid closed.
- Pound chicken breasts to an even thickness of about 1/4"-1/2".
- Lightly brush chicken breasts with olive oil and sprinkle with the salt and pepper
- Place on hot Foreman Grill and close the lid. After 3 minutes, give the chicken a 1/4 turn to get nice cross grill marks and grill for another 2 minutes.
- After 5 minutes check for doneness with an instant read thermometer. Internal temperature should be 165 degrees F.
- Remove from grill and let rest for 2-3 minutes before enjoying
Nutrition
Serving: 1serving | Calories: 138kcal | Carbohydrates: 1g | Protein: 24g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 422mg | Potassium: 421mg | Fiber: 1g | Vitamin A: 35IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg
Servings: 2
Calories: 138kcal