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3 ingredient easy chaffle recipe that creates a base for limitless flavor possibilities!
Prep Time:5 minutes mins
Cook Time:2 minutes mins
Total Time:7 minutes mins
1
- 1 large egg
- 2 teaspoons almond flour
- 1/2 cup shredded cheese
Spray top and bottom of waffler maker with non stick spray.
Mix together egg, almond flour, and cheese until well combined.
Pour batter onto hot waffle maker.
Cook for 2 minutes.
Serving: 1chaffle | Calories: 295kcal | Carbohydrates: 4g | Protein: 21g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 230mg | Sodium: 422mg | Potassium: 112mg | Fiber: 1g | Sugar: 1g | Vitamin A: 649IU | Calcium: 332mg | Iron: 2mg
Servings: 1 serving
Calories: 295kcal
Author: Jody Smith