Preheat oven to 425 degrees F

Using 3 small bowls, fill one bowl with flour, 1 bowl with egg (whisked) and the last bowl with the bread crumbs

Rinse chicken tenders and pat dry with a paper towel

Using tongs, pick up 1 tender and place in flour to coat. Remove and shake off excess flour. Now give it a quick dunk in the egg and remove. Then place in breadcrumbs to coat well. Do this with each tender.

Line a baking sheet with aluminum foil and spray with cooking spray. Lay out coated chicken tenders on baking sheet.

Bake in oven for 15-20 minutes until tenders are golden brown. Be sure to check for doneness with an instant read thermometer. Internal temperature should be 165 degrees F.

Using your favorite sauce such as ranch dressing, barbecue sauce, honey mustard, etc., for dipping and enjoy!