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When it comes to easy prep, packed with nutrition and easy eat breakfast or snack, this chia seed pudding recipe wins the prize.
Prep Time:10 minutes mins
Total Time:10 minutes mins
2
- 1.5 cups 1% milk
- ⅓ cup chia seeds
- 2-5 tbsp cocoa powder
- 2-3 tbsp honey
In a medium-sized bowl, whisk together milk, chia seeds, and cocoa powder.
Add in your desired amount of honey and mix in. Cover your bowl with plastic wrap and let sit in the refrigerator overnight.
Serving: 1serving | Calories: 287kcal | Carbohydrates: 41g | Protein: 12g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 84mg | Potassium: 468mg | Fiber: 11g | Sugar: 27g | Vitamin A: 362IU | Vitamin C: 1mg | Calcium: 408mg | Iron: 3mg
Cuisine: American
Keyword: chia seed pudding, healthy breakfast
Servings: 2 serving
Calories: 287kcal