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This apple cinnamon chia pudding is high in fiber and a healthy snack or breakfast idea.
Prep Time:5 minutes mins
Resting Time:8 hours hrs
Total Time:8 hours hrs 5 minutes mins
2
- 2 cups Whole Milk
- 2 tsp Honey
- 2 tsp Cinnamon
- 1/2 cup Chia Seeds
- 1 medium Apple diced
In a large bowl, whisk together milk, honey and cinnamon.
Add chia seeds into milk mixture and stir.
Pour chia seed mixture into a food container and refrigerate overnight.
Serve in individual cups/bowls and top off with diced apple and granola. I like to drizzle mine with additional honey, but this is optional.
Serving: 1cup | Calories: 429kcal | Carbohydrates: 50g | Protein: 15g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 113mg | Potassium: 605mg | Fiber: 18g | Sugar: 28g | Vitamin A: 473IU | Vitamin C: 5mg | Calcium: 570mg | Iron: 4mg
Cuisine: American
Keyword: apple cinnamon chia pudding, chia pudding
Servings: 2 people
Calories: 429kcal