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Easy Boneless Skinless Chicken Breast Recipe

Print Recipe
This recipe is perfect for a quick and nutritious meal, for use in salads, wraps or sandwiches, or any other recipes that call for boneless skinless chicken breast.
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins

Equipment

  • Ziplock Bag
  • Skillet

Ingredients

  • 2 boneless skinless chicken breasts
  • 1 1/2 teaspoons olive oil
  • 1/4 teaspoon kosher salt regular salt or seasalt is fine
  • 1/2 teaspoon fresh ground black pepper

Instructions

  • Place chicken breasts in a ziplock bag with oil, salt and pepper. Make sure to coat well.
  • Get skillet hot for about 2-3 minutes on medium heat. Add chicken.
  • Let sear for about 2 minutes, then flip breasts over and sear other side for another 2 minutes.
  • Turn heat down to medium-low and continue cooking another 16-20 minutes, turning as needed. Total cooking time will be 20-25 minutes.

Nutrition

Serving: 1serving
Course: Dinner, Main Course
Cuisine: American
Keyword: boneless chicken breast, easy chicken recipe, skinless chicken breast
Servings: 2 people