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Stir Fry
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Easy Stir Fry Recipe

Easy Stir Fry is a sweet and savory wholesome dish that makes for a simple weeknight meal with a loved one.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: Asian, Chinese
Keyword: chicken stir fry, chinese stir fry, vegetable stir fry
Servings: 4
Calories: 286kcal

Equipment

  • Large Wok or Saucepan

Ingredients

FOR THE SAUCE

  • 2 tbsp soy sauce
  • 1 cup broth
  • 1 tbsp sugar
  • 1 tbsp rice wine vinegar

FOR THE RUB

  • 1 lb Chicken Beef or Pork
  • 2 lbs Mixed Vegetables
  • 1 tbsp Garlic
  • 2 tbsp Basil or Cilantro chopped
  • Stir Fry Sauce
  • Cooking Oil
  • 1 inch Big White Onion Cut into 1Pieces

Instructions

  • Use a large wok or frying pan over medium-high heat. When the wok is hot swirl in 2 tbsp of oil (1 tbsp if using a non-stick pan).
  • Add the meat and when browned, set this aside.
  • Add the mixed vegetables and cook for another minute or two.
  • Next step is to add the garlic, onion and shallots. Cook for another minute.
  • Mix the meat and add the Stir Fry Sauce. Combine well. Serve hot.

Nutrition

Serving: 1serving | Calories: 286kcal | Carbohydrates: 36g | Protein: 19g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 883mg | Potassium: 613mg | Fiber: 9g | Sugar: 4g | Vitamin A: 11732IU | Vitamin C: 25mg | Calcium: 69mg | Iron: 3mg