Easy Stir Fry Recipe

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE SEE OUR FULL DISCLOSURE POLICY FOR DETAILS.

Stir Fry is a Chinese technique for cooking meat and vegetables using a small amount of cooking oil. The technique has long been adopted by other parts of the world with many variations as to what is cooked.

HOW TO MAKE STIR FRY SAUCE:

2 tbsp soy sauce
1 cup broth
1 tbsp sugar
1 tbsp rice wine vinegar

Mix together in a small bowl and set aside.

Below is one easy stir fry recipe for quick dinners with a loved one.

Stir Fry
No ratings yet

Easy Stir Fry Recipe

Print Recipe
Easy Stir Fry is a sweet and savory wholesome dish that makes for a simple weeknight meal with a loved one.
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins

SERVINGS

4

Equipment

  • Large Wok or Saucepan

Ingredients

FOR THE SAUCE

  • 2 tbsp soy sauce
  • 1 cup broth
  • 1 tbsp sugar
  • 1 tbsp rice wine vinegar

FOR THE RUB

  • 1 lb Chicken Beef or Pork
  • 2 lbs Mixed Vegetables
  • 1 tbsp Garlic
  • 2 tbsp Basil or Cilantro chopped
  • Stir Fry Sauce
  • Cooking Oil
  • 1 inch Big White Onion Cut into 1Pieces

Instructions

  • Use a large wok or frying pan over medium-high heat. When the wok is hot swirl in 2 tbsp of oil (1 tbsp if using a non-stick pan).
  • Add the meat and when browned, set this aside.
  • Add the mixed vegetables and cook for another minute or two.
  • Next step is to add the garlic, onion and shallots. Cook for another minute.
  • Mix the meat and add the Stir Fry Sauce. Combine well. Serve hot.

Nutrition

Serving: 1serving | Calories: 286kcal | Carbohydrates: 36g | Protein: 19g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 883mg | Potassium: 613mg | Fiber: 9g | Sugar: 4g | Vitamin A: 11732IU | Vitamin C: 25mg | Calcium: 69mg | Iron: 3mg
Course: Side Dish
Cuisine: Asian, Chinese
Keyword: chicken stir fry, chinese stir fry, vegetable stir fry
Servings: 4
Calories: 286kcal

Love these recipes? Get our latest recipes in your inbox. Sign up now!

Leave a Reply

Your email address will not be published.

Recipe Rating