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Easy Vegan Tropical Fruit Smoothie

This vegan tropical pink smoothie is for those busy mornings or when you have lots of hungry mouths to feed. It's also perfect for a summer celebration!
Prep Time5 minutes
Total Time5 minutes
Cuisine: American
Keyword: fruit smoothie, vegan smoothie, vegan tropical fruit
Servings: 2
Calories: 161kcal

Equipment

  • Blender

Ingredients

  • 1 ripe banana spotty is best
  • 1 1/2 cups frozen pineapple
  • 1/2 Red Dragon fruit this is what gives it that amazing colour
  • 1/4 cup Spring water
  • 1/4 cup oat milk
  • 2 tbsp flax seeds

Instructions

  • Add the ingredients to the blender. Be careful not to overfill it.
  • Blend the ingredients until you reach the consistency you like.

Nutrition

Serving: 1serving | Calories: 161kcal | Carbohydrates: 38g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 17mg | Potassium: 518mg | Fiber: 5g | Sugar: 24g | Vitamin A: 641IU | Vitamin C: 29mg | Calcium: 24mg | Iron: 1mg