Easy Vegan Tropical Fruit Smoothie


This vegan tropical pink smoothie is perfect for those busy mornings when you don’t have a lot of time to think about breakfast, or at any time of the day for a quick filling drink to satisfy. It only takes about five minutes from start to finish and cleaning up is just as easy.
If you have lots of hungry mouths to feed…or teenage boys who never seem to stay full you can easily multiply the ingredients to taste just as yummy. If you do multiply the recipe I would recommend leaving the Chia to 1 teaspoon of each as it might get way too gritty.
I like to use locally grown organic produce where ever possible as its not only better for your health and body but it tastes amazing!

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Easy Vegan Tropical Fruit Smoothie

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This vegan tropical pink smoothie is for those busy mornings or when you have lots of hungry mouths to feed. It's also perfect for a summer celebration!
Prep Time:5 minutes
Total Time:5 minutes




  • Blender


  • 2-3 Ripe Bananas spotty is best
  • 1/2 Mango
  • 1/4 Rockmelon
  • 1/2 Red Dragon fruit this is what gives it that amazing colour
  • Spring water
  • 1 Teaspoon Chia Seeds
  • Handful of Ice Blocks


  • Add the ingredients to the blender. Be careful not to overfill it.
  • Blend the ingredients until you reach the consistency you like.


Serving: 1serving | Calories: 161kcal | Carbohydrates: 38g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 17mg | Potassium: 518mg | Fiber: 5g | Sugar: 24g | Vitamin A: 641IU | Vitamin C: 29mg | Calcium: 24mg | Iron: 1mg
Cuisine: American
Keyword: fruit smoothie, vegan smoothie, vegan tropical fruit
Servings: 2
Calories: 161kcal

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  1. I made this for my fiance and i this morning for breakfast. We both loved it so much we had to make a second batch later that day 🙂 its definitely in my top 5 favourite go to smoothies now, thanks for sharing this!