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–+ servings
Healthy Shamrock Shake surrounded by a tea towel and miniature chocolate chips
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Healthy Shamrock Shake

This St. Patrick's Day, enjoy your favorite green milkshake without the guilt! Learn how to make your very own Healthy Shamrock Shake!
Prep Time7 minutes
Cook Time0 minutes
Total Time7 minutes
Course: Dessert
Cuisine: American
Keyword: milkshake, shamrock, shamrock shake, st. patrick's day
Servings: 1 shake
Calories: 419kcal

Equipment

  • Blender

Ingredients

  • 1 banana sliced and frozen
  • 1 banana ripe
  • 1/2 cup almond milk
  • 2 tbsp peanut butter
  • 1/4 tsp green gel food coloring
  • Miniature chocolate chips for garnishing

Instructions

  • Add both bananas, almond milk and peanut butter into a blender. Blend until smooth.
  • Add gel food coloring and blend until completely tinted.
  • Pour into serving glass and garnish with miniature chocolate chips

Nutrition

Serving: 8ounces | Calories: 419kcal | Carbohydrates: 61g | Protein: 10g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Sodium: 302mg | Potassium: 1025mg | Fiber: 8g | Sugar: 32g | Vitamin A: 151IU | Vitamin C: 21mg | Calcium: 177mg | Iron: 1mg