Peanut Butter Oatmeal Smoothie

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This smoothie is like dessert in a cup! Our Peanut Butter Oatmeal Smoothie consists of common pantry items and is very easy to whip-up!

Hi there, foodie friends! Welcome back to Easy Recipe Depot! My name is Lisa and I am the founder of the party blog, Sugar Agenda. When I’m not throwing a party, I’m whipping-up delicious homecooked meals and snacks for my family.

Adding quick oats to a blender to make a peanut butter oatmeal smoothie

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I absolutely adore smoothies. I love pairing them with healthy lunches – especially when I’m pressed for time on weekdays.

How To Make a Peanut Butter Oatmeal Smoothie

This Peanut Butter Oatmeal Smoothie is like an oatmeal cookie in smoothie form! It’s creamy, sweet, and has a punch of peanut butter flavor that we all love!

What You Need:

Here’s what you’ll need from the store. The exact amounts are in the printable recipe card at the bottom of this post.

Kitchen Tools Needed:

Ingredients Needed:

Adding quick oats to a blender to make a peanut butter oatmeal smoothie

Peanut Butter Oatmeal Smoothie Tips

How Many Peanut Butter Oatmeal Smoothies Can I Make With This Recipe?

This particular recipe yields approximately 2 smoothie servings. Feel free to double the recipe to make more! Remember: the exact measurements and instructions are written down below in the recipe card (which you can also print out!)

Aerial view of quick oats added into a blender
Adding bananas, oat milk, peanut butter and ground cinnamon to a blender

Can I Substitute Any Ingredients?

Absolutely! Feel free to use any of your favorite plant-based milks. I particularly love using oat milk to match the quick oats, but almond milk also tastes delicious with this recipe.

Adding bananas, oat milk, peanut butter and ground cinnamon to a blender

Add Ice to Make it Colder!

Do you love super cold smoothies? To give this smoothie a cooler touch, add a couple of ice cubes in the blender. It’ll make such a huge (and chilly!) difference!

Two mason jars filled with peanut butter oatmeal smoothie, paired with two silicone straws and a banana sits in the background

To break up the ice easier, I recommend blending all of the smoothie ingredients together until their well-mixed and smooth. Then, I add the ice afterwards and blend. It makes it a lot easier to crush them down.

How Do I Store Leftover Smoothie?

Got leftovers? No problem! This smoothie can be stored in the fridge (in an airtight container) for up to two days.

Two mason jars filled with peanut butter oatmeal smoothie, paired with two silicone straws and a banana sits in the background

You Can Also Use Frozen Bananas!

Feel free to use frozen bananas! This way, you can skip adding ice, and your smoothie will still be perfectly cool.

What Can I Serve With This Smoothie?

As mentioned earlier, I absolutely love serving my Peanut Butter Oatmeal Smoothie with healthy meals and snacks. Here are a few ideas:

  • Your favorite garden salad
  • Nuts
  • Chicken wrap
  • Quinoa bowl
  • Poke bowl
  • Fruit and cheese platter

Great At Any Time of the Day

I love serving this smoothie during lunch, but it also makes for a fantastic breakfast. I love the fact that it’s full of protein and has tons of potassium all thanks to its healthy amount of bananas.

A peanut butter oatmeal smoothie with a blue straw inserted into the cup
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Peanut Butter Oatmeal Smoothie

Print Recipe
This smoothie is like dessert in a cup! Our Peanut Butter Oatmeal Smoothie consists of common pantry items and is very easy to whip-up!
Prep Time:6 mins
Total Time:6 mins

SERVINGS

2

Ingredients

  • 1/2 cup oats
  • 2 bananas
  • 1 cup oat milk
  • 3 tbsp peanut butter
  • 1 tbsp honey
  • 1 tsp ground cinnamon

Instructions

  • Add all ingredients to a blender and blend until smooth. Serve in large glasses.

Nutrition

Calories: 424kcal | Carbohydrates: 67g | Protein: 11g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Sodium: 163mg | Potassium: 700mg | Fiber: 8g | Sugar: 35g | Vitamin A: 325IU | Vitamin C: 10mg | Calcium: 211mg | Iron: 3mg
Course: Breakfast, lunch
Cuisine: American
Keyword: bananas, fruit smoothie, peanut butter, smoothie
Servings: 2 servings
Calories: 424kcal
Two mason jars filled with peanut butter oatmeal smoothie, paired with two silicone straws and a banana sits in the background

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